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Any use of the information set forth in this website (gfitnutrition.com), application ("app"), program, system, challenge, meals, recipes or meal plans from GFit Nutrition, LLC or in any personal consultation by phone, email, in-person, or otherwise, is voluntary at the user's complete discretion and sole risk. The information offered is intended for people in good health. Anyone with medical problems of any nature should see and consult a doctor before starting any diet or exercise program. Even if you have no known health problems, it is always advisable to consult your doctor(s) before making major changes in your lifestyle. Any content from GFit Nutrition is provided stictly for educational and informational purposes only and is not intended as medical advice. The information contained in this program should not be used to diagnose or treat any illness. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical condition(s). This information has not been evaluated by the FDA and is not intended to treat, diagnose, cure or prevent any disease, metabolic disorder or health problems. We cannot and do not give you medical advice. You should seek prompt medical care for any specific health issues and consult your physician before purchasing any product(s). We do not recommend the self-management of health problems. Information obtained by using our services is not exhaustive and does not cover all diseases, ailments, physical conditions or their treatment. By using this website/program/app you agree that you will consult your doctor, physician or health care provider BEFORE beginning any nutrition or exercise program or taking into practice any information from GFit Nutrition. Use of the programs, advice, meal plans, and information contained in this website and program, The GFit Challenge or gfitnutrition.com (d.b.a. GFit Nutrition, LLC), is at the sole choice and risk of the user. You understand and agree that you will indemnify, defend and hold us (GFit Nutrition, LLC) and our affiliates/owner operators harmless from any liability, loss, claim and expense, including reasonable attorney’s fees, arising from your use of our website, app and program, or your violation of these terms and conditions.