You're only days away from a healthier, new you. Our structure & support will empower you to become the best version of yourself by simplifying everything that's hard about eating healthy. You'll see change is easy with your GFit coach guiding you every step of the way. In just 28 days, you'll make healthy eating a simple & sustainable lifestyle—we guarantee it or your money back!
We understand that diet and nutrition is hard to figure out while maintaining a busy life. And it's nearly impossible to take consistent action, develop healthy habits, or gain any traction when you're confused about what to do. The lack of clarity or results is overwhelming and frustrating. Our 28-Day Program will end all of your confusion!
It's all real food and the program is extremely easy to follow. Physically I had less bloating and was less tired.
GFit set up our family for a lifetime of healthy, nutritious eating.
The gfit program has changed my life for the better in so many ways. Thank you!! 🫶
Being able to use the recipes for my family is another plus.
I am understanding my body better and making choices based on what I've been learning.
I started to fall into a funk after my second baby. To say it's changed my life is an UNDERSTATEMENT.
It's easy and it's working. Figuring out macros is a whole thing I don't want to get into.
I feel confident, I feel happier, stronger than ever. Everyone is saying how much I changed.
I want to thank you for GFit. It literally changed our lives.
I am understanding my body better and making choices based on what I've been learning.
5 months ago was the beginning of a new way of life.
Losing 80 pounds on this program has changed my life.
It was so simple to follow and honestly became a habit quickly. It doesn't feel like you are on a diet.
In this 15-minute discovery call, we'll talk about your goals, answer any questions, and determine if you're a good fit for our program.
We'll pair you with a coaching mentor that specializes in your goal and stage of life. They will guide you step-by-step through your 28-days.
Finish your 28 day transformation with amazing results while also developing the skills and habits that will serve you for the rest of your life.
You'll have all the structure & support to reach your goals & become a healthier person in just 28 days.
| GFit Includes | Other Coaching | |
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| One-on-one coaching | ||
| Coach has practiced lifestyle for 10+ years |
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| Text your coach directly (not email or chatbot) |
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| Weekly progress calls with unlimited support |
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| Daily accountability | ||
| Structure to develop habits | ||
| Custom gameplan for your personal goal |
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| No calorie counting & no macro tracking |
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| 100+ healthy recipes to choose from for variety |
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| You pick the meals | ||
| Shopping lists for easy meal prepping |
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| Amazing tasting recipes that aren't boring |
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| Lose unhealthy weight | ||
| Reset your metabolism | ||
| Short daily nutrition videos to learn how to eat healthy |
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| Learn healthy habits & skills to keep living new lifestyle |
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| Easy & sustainable (not extreme or restrictive) |
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| Become a healthier person (not just weight loss) |
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| One-time payment of $400 for 28-day program |
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| 100% money-back guarantee |
Having an accurate and simple gameplan is key to your success, but no one likes counting calories or tracking macros!
Your meal plan will already have your calories & macros taken into account, but you will be picking the meals you enjoy eating... no other program out there has this level of accuracy AND variety.
Nutrition is way more than just counting calories... our 5 Food Principles are "baked into" every recipe and meal plan found in our program.
We'll show you exactly how much to eat to reach your goals. You'll see what ideal portion sizes look like without feeling starved or deprived.
By eliminating sugar and processed carbohydrates from your diet, you'll improve your insulin sensitivity and overall metabolic health while also reducing cravings, bloating, and inflammation.
Having enough protein is vital for hunger control, healthy aging, and building a strong metabolism.
Not all fats are bad, but unhealthy processed fats are causing inflammation, digestive distress, and cardiovascular disease. Our recipes eliminate these hidden "evil" fats from your diet.
Reducing your exposure to food additives, lectins, oxalates, phytates, gluten, and casein will improve your digestion, reduce bloating, and make you feel better!
Learn more about our program
